PROFESSIONAL CLIMBING COACHING
Sustainable progress for athletes & amateurs
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Aleksandra Taistra is a climbing coach and instructor with a wealth of experience in working with climbers of all levels.
Educated at the Academy of Physical Education in Krakow, Aleksandra has a deep knowledge of athletic training and performance. Herself an 8c+ (5.14d) climber, she delivers training and coaching to elite athletes and beginners alike. Her approach includes a thorough recognition of her clients' abilities and aspirations and personalising their training plan to best suit their goals, injury history and lifestyle. To ensure the highest level of safety, Aleksandra collaborates with an experienced physiotherapist. Aleksandra's worked with athletes such as alpinist Roger Shaelli, competitive ice & mixed climber Olga Kosek, sport climber Janina Gmiter, and many others. Contact Aleksandra to learn more. |
ALEKSANDRA DELIVERS 1:1 training in person, as well as training plans & consultations online
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Apart from planning and delivering comprehensive training programs tailored to prepare an athlete for a particular competition or ascent, Aleksandra is also available to work with amateur climbers who want to enhance their experience of the sport.
As an experienced climbing instructor, Aleksdandra has helped many clients in taking their first steps at a climbing wall or outdoors. Aleksdandra's intimate knowledge of many of the best European sport climbing venues allows her to guide clients through beautiful locations and climbing routes. Passionate about outdoor adventure as much as exercise and training, Aleksandra enjoys working with beginner and intermediate climbers as much as with the pros. Whether you're interested in training to take your climbing to the next level, or would like a climbing holiday organised for you, get in touch to discuss the options. |
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